Welcome to the tourist village of Liqvan, the capital of cheese

It contains vitamins A, B12, and D, as well as phosphorus, zinc, and selenium. These nutrients play a variety of roles in the body, including supporting the immune system, promoting healthy skin, and aiding in digestion. Cheese is also a good source of healthy fats, specifically monounsaturated and polyunsaturated fats. These fats can help lower cholesterol levels and reduce the risk of heart disease when consumed as part of a balanced diet. While cheese is high in saturated fat, it can still be enjoyed in moderation as part of a healthy eating plan. Another benefit of cheese is its versatility.