Unmasking the Stress Hormone: How Cortisol Affects Beauty, Skin Health, and Self-Perception

In addition to acne, cortisol can also contribute to skin aging. Research has shown that chronic stress can accelerate the breakdown of collagen and elastin, two proteins vital for maintaining skin elasticity and firmness. As cortisol levels rise, the skin may lose its youthful glow and become more prone to fine lines, wrinkles, and sagging. In this way, the natural aging process can be exacerbated, leading to an appearance that contradicts one’s actual age or how they feel internally.