Are You Missing the Hidden Signs of Depression in Your Loved Ones?

Behavioral changes, such as increased irritability or anger, can also signal a struggle with depression. These shifts can be bewildering both for the individual experiencing them and for those around them. It's important to approach your loved one with empathy rather than judgment. Providing a safe space to express these feelings without fear of repercussions can help them feel understood and validated, laying the groundwork for deeper conversations about their mental health.