Are You Missing the Hidden Signs of Depression in Your Loved Ones?

Withdrawal from social situations is another significant indicator. If a generally sociable individual starts avoiding gatherings or becoming distant, it may be a response to their internal struggles. Leading by example, you can invite them to low-pressure outings or engage in one-on-one activities that allow them to feel comfortable and safe. The key is promoting inclusiveness without putting them on the spot—creating a supportive environment that gently encourages them to reconnect.