Is Your Cheese Habit Harming Your Brain Health and Memory?

### Neuroinflammation

Increased consumption of cheese can contribute to neuroinflammation, a condition characterized by inflammation within the brain. Neuroinflammation is linked to numerous cognitive disorders, including Alzheimer's disease and other forms of dementia. Ingredients in cheese, particularly those associated with processing and preservatives, may worsen inflammatory processes in the brain, potentially impairing memory and learning capabilities over time.