How Can You Effectively Stay Warm and Healthy During Cold Weather?

Creating a warm living environment is just as important as personal warmth. Ensure that your home is well-insulated to prevent drafts and heat loss. Use weather stripping on doors and windows to keep cold air out. If you have a fireplace, utilize it, but make sure to follow safety protocols. Adding rugs to bare floors can help retain heat, and using heavy curtains can add an extra layer of insulation at night.