When purchasing eggs, it’s important to choose a reputable brand or farm. This ensures that the eggs have been handled and stored properly, reducing the risk of purchasing bad eggs. Pay attention to the color of the eggshell as well. While shell color does not affect the quality or taste of the egg, it can indicate the breed of the hen. White and brown eggs are both nutritious; however, some consumers prefer one over the other based on personal preference. The size of the egg can also be a consideration. Larger eggs may contain more nutrients, but it's essential to ensure that they are still fresh. Regardless of size, all eggs should be evaluated for freshness using the methods mentioned above. If you’re purchasing eggs from a farmer’s market, don’t hesitate to ask the seller about the eggs’ freshness and handling. They can provide insights into how recently the eggs were laid and their storage practices.
