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Educating yourself about the different types of eggs available can also help you make better choices. For example, cage-free eggs often come from hens that are not confined to small cages, providing them with more space to move. If you’re unsure about the quality of an egg, it’s better to err on the side of caution and discard it. Food safety should always be a priority to prevent foodborne illnesses. Experimenting with local farms and different brands can also lead to discovering higher-quality eggs.