How Can Dietary Changes Help Manage Helicobacter pylori Infections?

Probiotic-rich foods also play a significant role in managing H. pylori infections. Probiotics are beneficial bacteria that can help restore balance in the gut microbiome. Yogurt, kefir, sauerkraut, and other fermented foods are excellent sources of probiotics. These foods can help mitigate some of the side effects of antibiotic treatment, such as diarrhea, and may also inhibit the growth of H. pylori, making them a valuable addition to the diet.