Tea Time for Detox: How Drinking Tea Can Help Reduce Heavy Metal Accumulation and Boost Overall Health

Cultural practices surrounding tea consumption often emphasize mindfulness and relaxation, which can also contribute to overall well-being. Stress has been shown to exacerbate the effects of heavy metal toxicity, and engaging in calming rituals associated with tea drinking can promote mental health and resilience. This holistic approach to health can be beneficial in combating the negative impacts of heavy metals.