Supporting Liver Health: A Comprehensive Guide to a Healthy Diet and Lifestyle Choices

Another supplement that has garnered attention is N-acetylcysteine (NAC). This compound is a precursor to glutathione, a powerful antioxidant produced by the liver. NAC is thought to assist in detoxifying harmful substances and protecting against oxidative stress. Some studies suggest that it may be beneficial for liver conditions, particularly those related to acetaminophen overdose or chronic alcohol use.