Supporting Liver Health: A Comprehensive Guide to a Healthy Diet and Lifestyle Choices

Dandelion root is a lesser-known supplement that some individuals use to support liver function. Traditionally used in herbal medicine, dandelion is thought to stimulate bile production and improve digestion. Its potential diuretic effects may also help reduce water retention and support overall detoxification processes. While more research is needed, dandelion root remains a popular choice among those seeking natural remedies for liver health.