Nowruz: Celebrating 3,000 Years of Renewal and Unity in Persian Culture

The Haft-Seen table, a centerpiece of Nowruz celebrations, would be meticulously arranged with seven symbolic items starting with the Persian letter 'S.' Each item held deep cultural significance: sabzeh (sprouted wheat or lentils) representing rebirth, samanu (a sweet pudding) symbolizing power and strength, and seer (garlic) for medicine and health. This table was not only a feast for the eyes but also a manifestation of hopes and wishes for the year ahead.