The digestive benefits of camel milk extend beyond its lower lactose content. It contains beneficial prebiotics, which are non-digestible fibers that promote the growth of healthy gut bacteria. A balanced gut microbiome is fundamental for efficient digestion, nutrient absorption, and overall gut health. By fostering a thriving community of beneficial microbes, camel milk can contribute to a healthier digestive system, potentially alleviating issues such as bloating, constipation, and discomfort, and promoting a more harmonious internal environment.
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