Belly Shapes and Hidden Health Clues

It's important to distinguish between subjective bloating and true abdominal distension. Bloating often refers to a feeling of fullness and pressure, while distension implies a visible outward swelling or protrusion of the abdomen, which may feel firm to the touch. This physical distension is a more significant red flag and warrants prompt medical investigation, as it suggests a physical enlargement or accumulation of substances within the abdominal space rather than just gas.