Finding Strength: How to Live Your Best Life with a Medical Condition

It's important to be honest with yourself about what you can and can't do. Trying to push through a flare-up or ignoring your body's signals can lead to setbacks and worsen your condition. Instead, set realistic expectations for yourself each day. Some days you might have more energy than others, and that's okay. Celebrate your small victories and don't be discouraged by your limitations. Acknowledging your boundaries is not a sign of failure, but rather a mark of wisdom and self-respect.