In conclusion, Bryan Johnson's journey from reversing a decade of aging to achieving a near-total body detox of toxic plastics is a landmark event in personalized health. It confirms that the path to extreme longevity must involve not only optimizing internal biological processes but also actively purging the toxic byproducts of modern life. His successful integration of a simple daily habit to achieve an 85% plastic reduction is the next major chapter in his quest, offering compelling evidence that overcoming the environmental health crisis can begin right within the human body.
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