The Path to Becoming a Muay Thai Athlete

1. Embracing the 'Art of Eight Limbs' Lifestyle To become a successful Muay Thai athlete, one must first recognize that this pursuit is not a mere hobby, but a profound commitment to a physically and mentally demanding lifestyle. Known globally as the 'Art of Eight Limbs' for its use of fists, elbows, knees, and shins, Muay Thai requires dedication that extends far beyond the hours spent inside the gym, touching upon every aspect of an athlete's daily routine, from diet to recovery.