Cardiac surgeons often see the end result of a lifetime of consuming these four "poisons" when they are operating on patients with clogged arteries and failing hearts. They observe firsthand that the human body is incredibly resilient, but it cannot withstand decades of being flooded with liquid sugar and chemical additives. The rise in "lifestyle diseases" among younger and younger populations is a direct reflection of the ubiquity of these toxic foods. Choosing to avoid them is an act of rebellion against a food system that prioritizes profit over the biological well-being of the population.
