The combination of refined carbohydrates and hydrogenated oils found in industrial baked goods creates a "perfect storm" for arterial damage. These foods are designed to be hyper-palatable, but they act as a slow-acting poison that hardens the arteries and restricts blood flow to vital organs. When you consume trans fats and highly processed flours, you are essentially introducing "sludge" into your circulatory system, which leads to the formation of plaque and increases the risk of catastrophic cardiac events. Eliminating these items is not just about weight loss; it is about maintaining the structural integrity of your heart and brain.
