One of the most dangerous aspects of these "poisonous" foods is that their damage is often silent and invisible until it reaches a tipping point. You may not feel the damage a soda or a processed snack does in the moment, but at a microscopic level, these substances are damaging mitochondria and altering DNA expression. By the time symptoms like high blood pressure or chronic fatigue appear, the body has already endured years of chemical stress. Proactive avoidance of these substances is the only way to ensure that the body’s internal environment remains conducive to health rather than disease.
