The Science of Performance: A Holistic Look at Young Men's Health

Long-term heavy drinking can lead to permanent nerve damage and liver issues that affect estrogen and testosterone ratios. Similarly, recreational drugs like marijuana or stimulants can interfere with the vascular system and heart rate, creating a mismatch between sexual intent and physical capability. Reducing or eliminating substance dependency is frequently the only intervention needed for a young man to regain his natural sexual rhythm and confidence.