Processed Meats: Toxic Infiltration in Quick Meals Sausages, cold cuts, and industrial burgers have found a special place in the food baskets of busy Iranian families due to their cooking speed. These products contain alarming amounts of nitrites, sodium, and low-quality fats that directly target heart health. Research shows that regular consumption of these items significantly increases the risk of coronary heart disease. Returning to plant-based proteins and fresh white or red meats serves as a defensive shield against these destructive chemicals.
