One of the most immediate concerns regarding the consumption of energy drinks in youth is the dangerously high concentration of caffeine, which can lead to severe cardiovascular strain. Unlike a standard cup of coffee, these beverages often contain synthetic caffeine anhydrous that is absorbed rapidly by the body, causing sudden spikes in heart rate and blood pressure. For young people whose hearts are still developing, this can trigger palpitations, arrhythmias, and in extreme cases, cardiac arrest, especially if consumed before or after intense physical activity.
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