Unveiling the Critical Health Risks Energy Drinks Pose to the Next Generation

Kidney function can be compromised due to the diuretic effect of high-dose caffeine, which often leads to dehydration despite the beverage being a liquid. When young people use these drinks to stay hydrated during sports or long gaming sessions, they inadvertently place a heavy load on their renal system. The kidneys must work overtime to filter the concentrated ingredients and the excessive B-vitamins often added to these formulas, which can contribute to the formation of painful kidney stones over time.