Unveiling the Critical Health Risks Energy Drinks Pose to the Next Generation

Digestive issues frequently plague regular consumers, as the carbonation and artificial additives can irritate the lining of the stomach and intestines. Many young people report experiencing chronic gastritis, acid reflux, or irritable bowel symptoms after making energy drinks a daily habit. The artificial sweeteners used in "sugar-free" versions can also disrupt the gut microbiome, which is essential for both digestion and the regulation of the immune system.