Nowruz is the traditional Iranian festival of spring, which starts at the exact moment of the vernal equinox, commencing the start of the spring. It is considered as the start of the New Year among Iranians along with some other ethno-linguistic groups....Read more

While you may immediately spritz your perfume straight onto your wrists and chest before leaving for work, there’s other target areas worth paying attention to....Read more

You leave your elbows off the dinner table and understand the importance of a nice, firm handshake. Congrats! ...Read more

Research shows that hands play a major role in the transmission of germs. Even after washing, hands and fingers are quickly re-contaminated. That's especially true if you haven't clipped your nails lately, or if you sport some bling....Read more

Taking the time to choose the right roommate could be the difference between a friend for life that you looking forward to seeing at the end of the day (or someone that keeps their distance and causes no trouble), and horror stories you will tell at dinner...Read more

Nowruz is the traditional Iranian festival of spring which starts at the exact moment of the vernal equinox, commencing the start of the spring....Read more

You may not feel any ill-effects after sitting with poor posture for a few hours, but over time the stress that poor posture places on your spine can lead to anatomical changes in your spine....Read more

For women, diseases have a way of creeping up when they are least expected. Many of the symptoms can be confused with any number of other feminine issues and this makes it especially hard to pinpoint them. ...Read more

If you’re like most men living and working in a techno-service economy, you probably spend a good deal of your day sitting down. You go from the kitchen table to your desk at work to your chair in front of the TV....Read more

Many of us have been told to drink between 6-8 glasses of water a day, but when I ask patients about their water intake, I am told 2 cups is the daily average....Read more

Clothing colors carry a lot of emotions: each color not only represents a mood, it also changes the mood when paired up with other colors. Hence, clothing colors are pivotal when it comes to selecting clothes....Read more

When someone you know dies, it can turn your life upside down. People grieve in many different ways over the death of someone close to them....Read more

Hormonal balance is vital to a healthy, cancer-free mind and body, but can be disrupted in many ways. Hormone fluctuations occur naturally, such as in puberty, menopause and perimenopause. Hormone imbalance may also be caused by toxins....Read more

If you eat well and exercise regularly but don’t get at least seven hours of sleep every night, you may undermine all your other efforts.Sleep disorders expert Harneet Walia, MD, says it’s important to focus on getting enough sleep, something many of us lack. ...Read more

Stockholm Syndrome is a Real Life phenomenon in which kidnap victims can develop loyalty, sympathy, or affection (sometimes even sexual attraction) for a captor. Especially if said captor provided them with a Pet ...Read more