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11 food items you might be eating at the wrong time of the day

on: November 02, 2025 In: Lifestyle
11 food items you might be eating at the wrong time of the day

Foods that we eat at the wrong time It is very important of eating healthy food and at the healthy time. But a lot of people simply doesn’t recognise the effects of eating foods at the wrong time. Yes, that does harm than good....Read more

Ten Reasons Why You Should Adopt A Dog

on: January 17, 2025 In: Lifestyle
Ten Reasons Why You Should Adopt A Dog

Dogs from rescue centres tend to be trained in basic commands and are often potty trained no bleary-eyed surprises when you walk into your kitchen barefoot....Read more

Edible Food Parts You Never Knew You Could Eat

on: February 28, 2025 In: Lifestyle
Edible Food Parts You Never Knew You Could Eat

Americans waste 133 billion pounds of food annually, according to the U.S. Department of Agriculture. Curb food waste in your own household by adding scraps you'd normally toss into nutritious, delicious recipes. ...Read more

8 Unhealthiest Foods On the Planet

on: May 01, 2025 In: Lifestyle
8 Unhealthiest Foods On the Planet

That's not to say that the foods featured on this list are things you should never eat again, but if you want to follow a healthy diet then try to keep...Read more

Why Having Determination Is Important In Life

on: August 29, 2025 In: Lifestyle
Why Having Determination Is Important In Life

Determination is a skill that can be learned! Start by figuring out what you want. Then, create healthy habits that increase your chances of reaching your goals. Stick with your determination over the long run by using strategies to overcome obstacles and keep your motivation str ......Read more

Is Your Pillow Impacting Your Health? Here's How to Tell

on: August 31, 2025 In: Lifestyle
Is Your Pillow Impacting Your Health? Here's How to Tell

While some people love to sleep on big fluffy pillows, others find them uncomfortable. You might be tempted to sleep without one if you often wake up with neck or back pain. There are some benefits to sleeping without a pillow. However, these advantages aren’t one-size-fits-all. ......Read more

Is it safer to sleep with your bedroom door closed?

on: September 06, 2021 In: Lifestyle
Is it safer to sleep with your bedroom door closed?

Should you sleep with your bedroom door open or closed? The question seems innocent enough, but the answer is actually quite serious. Keeping your bedroom door closed at night significantly increases your chances of surviving a household fire. However, only 29% of Americans regul ......Read more

Hengameh shares photos of her 59th birthday celebration

on: April 14, 2024 In: Lifestyle
Hengameh shares photos of her 59th  birthday celebration

Her debut album, “Baraye Didane Tou” was the result of a five year effort, which was cherished by millions across the world. This intense interest and loyal fan support paved the way for the release of a second album,...Read more

10 Amazing Things That Happen When You’re Falling In Love

on: November 22, 2020 In: Lifestyle
10 Amazing Things That Happen When You’re Falling In Love

We would also be missing out on one of the most profound facets of human existence. Falling in love is confusing, scary, funny, and life-changing all at the same time...Read more

What Causes Excessive Sweating?

on: March 21, 2024 In: Lifestyle
What Causes Excessive Sweating?

Do beads of sweat pour over your forehead while you're sitting at your desk? Has streaming facial sweat gotten in the way of your success at work? Or has it prevented you from thriving socially? If you answered yes to any of these questions, you may suffer from craniofacial hyper ......Read more

12 Ways Being a Night Owl Could Hurt Your Health

on: September 16, 2025 In: Lifestyle
12 Ways Being a Night Owl Could Hurt Your Health

Getting a good night’s sleep is often easier said than done, especially when things like Netflix and Twitter and beating the next level of Candy Crush exist. But it is going to bed in the wee hours of the morning really that big of a deal? ...Read more

Why we can’t sleep without covers, even when it’s hot

on: April 01, 2025 In: Lifestyle
Why we can’t sleep without covers, even when it’s hot

Blankets are common, but not universal, to humans during sleep, at least in the modern day. But historically, the effort involved in weaving large sheets put blankets at much too high a price point for most to afford....Read more

10 Things Emotionally Intelligent People Do

on: August 27, 2025 In: Lifestyle
10 Things Emotionally Intelligent People Do

When someone gives you something spontaneously, without expecting anything in return, this leaves a powerful impression. For example, you might have an interesting conversation with someone about a book, and when you see them again a month later, you show up with the book in hand ......Read more

10 Best Benefits Of Chickpeas For Skin, Hair, And General Health

on: August 06, 2025 In: Lifestyle
10 Best Benefits Of Chickpeas For Skin, Hair, And General Health

Chickpeas, also known as garbanzo beans, are a type of legume that is full of protein, fiber, and complex carbohydrates. They are nutrient-dense, meaning they have lots of useful nutrients but are relatively low in calories. You'll find the versatile chickpea in many Mediterranea ......Read more

These Are the 14 Most Important Nutrients and Vitamins for Muscles

on: July 25, 2025 In: Lifestyle
These Are the 14 Most Important Nutrients and Vitamins for Muscles

While you’re driving home from the gym, muscle growth and repair is happening at the cellular level. Cellular synthesis and tissue repair depend on a variety of vitamins and minerals. While these vitamins can typically be found in a balanced diet, frequent lifters may find that c ......Read more

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