You can get vitamin B12 deficiency anemia if you don't get enough vitamin B12 in your diet from foods like milk, eggs, and meat. You're more likely to be low in this vitamin if you're older, or you eat a vegetarian diet. It can also happen if your body can't absorb enough of it f ......Read more

Cholesterol is a waxy substance produced by your liver and obtained by eating animal products such as meat, dairy and eggs....Read more

If you were to spend time walking through a health food or vitamin store, you would be led to believe it was necessary to load up on a pantry full of supplements to feel your best....Read more

I was seriously shocked at some of these mistakes in thinking that I subconsciously make all the time. Obviously, none of them are huge, life-threatening mistakes, but they are really surprising and avoiding them could help us to make more rational, sensible decisions....Read more

Nahal released several albums after her first music album Who’s Like Me in 2012. This is the year when she became widely acclaimed in...Read more

Whether you are in quarantine or self-isolation due to COVID-19, you will inevitably be spending more time at home. Following general healthy living advice such ...Read more

The committee referee of The Football Federation of Iran has chosen Bijan Heydari as referee of Tehran derby....Read more

In light of the coronavirus outbreak, social distancing is quickly becoming the new normal. And if you're like most people, you're realizing that staying inside 24/7 takes quite an adjustment and may require a few extra purchases....Read more

With the COVID-19 coronavirus continuing to spread and no vaccine or specific treatment yet available, social distancing is the main available way to slow the pandemic by making it more difficult for the virus to spread from person to person. ...Read more

Zhou Xianwan said officials are stepping up construction of specialised hospitals to deal with infection victims. ...Read more

Eggs are a staple of the American diet. In fact, eggs are no longer just eaten for breakfast but are making appearances on salads, in soups, and even on pizzas and burgers. Eggs are easy, cheap, versatile, and nutritious, making them an easy go-to for folks with busy schedules. ...Read more

The majority of shoppers will make purchasing decisions based on the brand name or logo on an item. Companies spend billions of dollars protecting and marketing their genuine brand image to ensure customers know that they are getting the real thing not a counterfeit....Read more

Anxiety and action were on the rise. Thousands of schools for kindergartners to doctoral candidates will be closed nationwide, and no one knows for sure when they will reopen....Read more

The border that the kolbars cross has been closely watched by Iran’s Islamic Revolutionary Guard Corps for years, but surveillance has intensified after the reintroduction of U.S. sanctions...Read more

“My advice to other disabled people would be, concentrate on things your disability doesn’t prevent you doing well, and don’t regret the things it interferes with. Don’t be disabled in spirit as well as physically.” -Stephen Hawking....Read more