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What are the symptoms of magnesium deficiency?

on: February 17, 2021 In: Lifestyle
What are the symptoms of magnesium deficiency?

Magnesium is an essential mineral for people. Approximately 75% of Americans are not getting their daily recommended amount of magnesium ...Read more

What happens when you have thyroid problems?

on: December 31, 2020 In: Lifestyle
What happens when you have thyroid problems?

Hypothyroidism, or an underactive thyroid gland, ranks among the most common hormonal disturbances. The thyroid hormone is secreted by the thyroid gland, which lies in front of and around the windpipe in the lower neck. It regulates energy usage in most tissues in the body. Major ......Read more

Benefits Of Tea And Its Side Effects

on: December 07, 2020 In: Lifestyle
Benefits Of Tea And Its Side Effects

Have you ever heard people criticizing your choices in having caffeinated drinks like tea and coffee?...Read more

10 Jobs Disappearing Because Of Technological Advances

on: December 09, 2020 In: Lifestyle
10 Jobs Disappearing Because Of Technological Advances

Technology is moving at an increasingly fast pace, with every facet of our lives now linked intrinsically to microchips in one way or another....Read more

10 Surprising Health Benefits of Cloves

on: February 10, 2021 In: Lifestyle
10 Surprising Health Benefits of Cloves

Cloves are dried flower buds that come from the clove tree (Syzygium aromaticum). They have a spicy and pungent taste and are known for their medicinal properties...Read more

Is Eating Chocolate Every Day Good for You?

on: December 31, 2020 In: Lifestyle
Is Eating Chocolate Every Day Good for You?

Cocoa beans, the main ingredient in chocolate, contain naturally occurring polyphenols. There is some evidence that polyphenols help reduce blood pressure and have antioxidant properties....Read more

6 Foods you should avoid eating for breakfast

on: February 26, 2021 In: Lifestyle
6 Foods you should avoid eating for breakfast

Breakfast is touted as the most important meal of the day, because it kick-starts your metabolism and generally gives you fuel to run on until lunchtime hits. But you can so easily get it wrong, so we asked Pippa Campbell, nutrition and weight loss coach, to talk us through some ......Read more

11 Tricks that Give You Power Over Your Body

on: January 25, 2021 In: Lifestyle
11 Tricks that Give You Power Over Your Body

Your immediate environment holds disproportionate power over your experience of reality. What happens immediately around you has a much bigger impact on you than what happens a little further away....Read more

10 Surprising Things from Around the World

on: December 12, 2020 In: Lifestyle
10 Surprising Things from Around the World

One thing that sets humans apart from other members of the animal kingdom is our propensity to develop customs and traditions around ...Read more

Eat Right for Your Blood Type

on: January 07, 2021 In: Lifestyle
Eat Right for Your Blood Type

Could eating a diet based on your blood type -- O, A, B, or AB -- help you trim down and get healthier? That's the idea behind the Blood Type Diet....Read more

12 Reasons You Might Be Feeling Cold All the Time

on: January 10, 2021 In: Lifestyle
12 Reasons You Might Be Feeling Cold All the Time

Feeling chilly when you're outside in the cold is one thing. But if you're always shivering, or your hands and feet feel like blocks of ice while everyone else nearby says the temperature feels toasty, then it's time to investigate....Read more

8 Amazing Health Benefits of Dates

on: February 18, 2021 In: Lifestyle
8 Amazing Health Benefits of Dates

Dates may be a popular fruit of choice during Ramadan, but not so much for the rest of the year -" and it’s a crying shame....Read more

How Much do You Really Need to Walk to Lose Weight?

on: December 05, 2020 In: Lifestyle
How Much do You Really Need to Walk to Lose Weight?

Who is Jacob Blake? Here's a profile of the man shot by police in Kenosha A regional supermarket chain just filed for bankruptcy despite… Best Life logoHere's How Far You Need to Walk Every Day to Lose Weight....Read more

Are there health benefits to having a beard?

on: February 20, 2021 In: Lifestyle
Are there health benefits to having a beard?

Perhaps more than any other trait, beards are perceived as a sign of gruff manliness. They visibly differentiate men from females, mask emotions, provide warmth, and shield skin from the elements. While most evolutionary theorists believe beards evolved as a display of dominance, ......Read more

9 Things Criminals Look For in an Easy Target

on: January 22, 2021 In: Lifestyle
9 Things Criminals Look For in an Easy Target

The majority of people who becomes victims of some crime, became victims because of opportunity. The criminal was provided with ample opportunity to commit a crime against them, and they took it. Many people make themselves easy targets for crime without realizing it. Crimes of o ......Read more

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