17 Bad Habits That Are Actually Good For You

Fidgeting

We have all had that one friend who was jittery and restless! That significant other that couldn’t stop fidgeting! That is Dr needed but if you just sometimes find yourself moving your leg to the rhythm of a song, you could count that as a new way to burn calories! For people that are having a sedentary lifestyle, fidgeting could be just like going for a walk for fifteen minutes a day!