10 Lazy Ways to Lose More Weight

Sleep more.

We are not joking. Now you have the perfect excuse to stay in bed for longer since it’s part of your diet. If you sleep, you don’t eat. Besides, a good night’s sleep has a great impact on good metabolism and the right hormone levels that help you stay fit. And you’re not really doing nothing while sleeping because your body is burning between 50 and 100 calories per hour.