Meet The Man Who Made a Great Effort to Change Beyond Recognition

But after one family trip, he made up his mind to change his life around

Combining a strict keto diet and intensive regular exercise, the man began his transformation. “Don’t be afraid of it, don’t hide from it. Stare your fat ass in the face and choose who is going to win.” For half a year, he spent two hours hiking and an hour in the gym daily. Losing 82 pounds, Jeremiah went from size 42 in jeans to a 33.