Practical Tips To Help You Quit Biting Your Nails

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Personal appearance is very important in human society, and most of us try hard to look our best. This can be difficult when you're constantly chewing on your fingertips. Nail biting also leaves our nails and cuticles looking quite shabby, which is why a lot of nail biters tend to keep their hands folded, tucked away in pockets or otherwise hidden from view.