Foods That Unclog Arteries And Prevent Heart Attacks
10. Flaxseeds
One of the best sources of alpha-linolenic acid (ALA), flaxseeds are known for their abilityto reduce blood-pressure and inflammation, helping to keep arteries clear of obstructions and improve overall heart health.Although Lilian Thompson, PhD, an internationally known flaxseed researcher from the University of Toronto, says she wouldn’t call any of the health benefits of flax "conclusively established," research indicates that flax may reduce risks of certain cancers as well as cardiovascular disease and lung disease.
