Foods That Unclog Arteries And Prevent Heart Attacks

12. Nuts

A heart healthy snack alternative to prepackaged and processed foods, raw nuts are a delicious way to clear arteries with many auxiliary benefits, to boot!  Almonds are by far the best option, being very high in monounsaturated fats, vitamin E, fiber, and protein.  Walnuts are another great choice.  As an excellent source of alpha-linolenic acid (ALA) – the same EFA that gives flaxseeds their favorable reputation – eating a serving of walnuts every day can help to improve blood-pressure, reduce inflammation, and keep arteries clear of obstructions.