24 Surprising Health Benefits of Chocolate and Cocoa

Cocoa Improves Diabetes and InsulinResistance

Studies have shown that consumption of polyphenols can improve diabetes. Cocoa polyphenols, especially from dark chocolate, improve glucose breakdown, reduce blood pressure, and improve insulin resistance.A study on 10 diabetic patients revealed that consumption of cocoa counteracts blood vessel dysfunction caused by diabetes and improves endothelial function.