24 Surprising Health Benefits of Chocolate and Cocoa
Cocoa May Prevent Heart Disease
The flavonoids present in cocoa decrease blood clotting (platelet activity and accumulation), therefore preventing the formation of blockages within blood vessels.A meta-analysis suggested that the consumption of cocoa can reduce the risk of developing high blood pressure (hypertension), lower blood pressure, and reduce the risk of heart disease.A review showed that daily consumption of cocoa can increase nitric oxide (NO) circulation in the bloodstream and improve endothelial function.
