16 Reasons to Avoid Soda - What Happens to Your Body When You Drink Soda

Soda depletes your mineral levels:

Sodas that contain phosphoric acid removes much needed calcium from your bones.After studying several thousand men and woman, researchers at Tufts University, found that women who drank 3 or more cola based sodas a day, had almost 4% lower bone mineral density in their hips, even though researchers controlled their calcium and vitamin D intake.