How To Get Rid Of A Migraine Headache

Biofeedback therapy

Biofeedback is a therapy that people use to trigger the release and relaxation of tight muscles.Biofeedback takes practice and training. Sensors placed on the muscles feed into a small machine that gives real-time feedback about muscle tension, allowing users to release the tight areas better.Placement of sensors along the forehead, jawline, or trapezius muscles in the shoulders can help to target muscles that might be triggering migraine pain.