What Foods to Eat and What Foods to Avoid If You Have Fatty Liver

Causes of fatty liver disease

 Nutritionist Ritesh Bawri says, "The most important cause of this disease seems to be obesity or diabetes as over 65% of people with diabetes also look to be reporting fatty liver." Another common cause of fatty liver disease is alcoholism or binge-drinking. Here are some other reasons that may cause the condition.

1. Obesity
2. Diabetes
3. Eating a high-fat and high-sugar diet
4. Genetic inheritance
5. Rapid weight loss
6. Side effects of medication
7. High levels of fat in the blood