Signs You’re Pushing Yourself Dangerously Hard and Need To Take A Break

ISOLATING YOURSELF OR FEELING LIKE YOU AREN’T SOCIAL ENOUGH

For some people, every weekend means a social gathering or activity. For others, maybe your social calendar only needs to be visited a few times a month. You know what’s normal for you, so if you start feeling isolated or like you’re not seeing friends and family as frequently as you’d like, then something might be amiss. Pay attention to comments from your nearest and dearest as well. Sometimes those who know us best might pick up on isolating behaviors faster than we can pick up on them on our own.