Signs You’re Pushing Yourself Dangerously Hard and Need To Take A Break

TAKING OFFENSE (TOO EASILY)

If every social interaction leaves you feeling hurt, annoyed or stepped on, it might be a sign you’re feeling vulnerable because you’re emotionally strained. When we are exhausted or feeling raw, every comment can come off as offensive or harsh, even if it was unintended. If you feel like everyone is frustrating you or hurting your feelings, you might need a break.