Signs You’re Pushing Yourself Dangerously Hard and Need To Take A Break

SPIRITUAL SYMPTOMS

DESTRUCTIVE HABITS

When we’re trying to keep up with everything, we can develop bad habits and rely on coping behaviors that are damaging to our bodies, minds and souls. Using drugs, drinking too much, and even overspending can become addictive. When this happens, it’s time to take a step back to realize that we’re often using these quick-fixes to try to make ourselves feel better, rather than addressing the stress at hand.