Anti-Aging Tips: How to Look Younger and Stay Healthy

Drinking Green Tea

Curious what all the buzz on green tea is for? The beverage is loaded with antioxidants and compounds that will do all sorts of good for your body, including reducing your risk of gastric cancer. A recent study in the journal Public Health Nutrition found that sipping green tea has a preventative effect on reducing the likelihood of developing the disease. It can also help you slim down, which will, in turn, help you live longer, thanks to the compounds found in green tea called catechins. These guys trigger the release of fat from fat cells (particularly in the belly) and then speeding up the liver’s capacity for turning that fat into energy.