Anti-Aging Tips: How to Look Younger and Stay Healthy

Helping others

“Nothing makes me feel younger and happier than being able to make someone else’s day a little brighter. One way I get to do that is through my job as a health coach. Working with other 40- and 50-something women to help them feel fit, healthy, vibrant and youthful does wonders for keeping me feeling fit, healthy, vibrant and youthful.” —Tamara Grand, 50, British Columbia, Canada. We all have ways we can help others.