18 Things That Happen to Your Body When You Don't Drink Enough Water

You could suffer from confusion or have a seizure
Electrolytes are crucial to our wellbeing. They are minerals that contain an electric charge - potassium, calcium, and sodium are some ofthe well-known ones. And when you're dehydrated the electrolyte balance of your system can get thrown off, leaving you feeling faint and confused, and, in the most extreme circumstances, it could even cause you to have a seizure.