Investing in the best skincare products will help you from the surface, but you need to aid your skin from the inside too. Adding a lycopene-rich food, such as this juicy pink treat, "helps reduce damage and redness caused from sun exposure, thus preventing future wrinkling" says Elizabeth Somer, nutritionist and author of Eat Your Way. Aim for one cup each day by tossing it in salads, salsas, and smoothies.
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