27 Ways to Make Your Skin Glow

MUNCH ON MIXED NUTS

Brazil nuts are rich in selenium, which may increase skin elasticity, according to a past study. Throw in walnuts—which are loaded with omega-3 fatty acids—to lower inflammation and put the brakes on breakouts, says Molly Morgan, Board Certified Sports Specialist Dietitian and author of The Skinny Rules. Finally, add some macadamias to your diet for glowing skin. "They're full of high quality oils and fatty acids that aid in skin repair and rejuvenation" says integrative practitioner Isaac Eliaz. Aim for a handful of each daily to reap their pore-perfecting benefits.