What Are Probiotics? Probiotic Supplements, Foods, Uses, Benefits

Battling cancer

Among the ways to cut your cancer risk may be keeping your gut bacteria healthy, according to a growing body of research. “Healthy gut flora destroys pathogenic microorganisms that can damage cells and promote cancerous tissue growth,” Zuckerbrot says. A recent review found that unhealthy bacterial toxins create a good environment for colon cancer. “This leads to chronic inflammation, autoimmunity of the host, and proliferation of abnormal cells, which may develop into cancerous cells,” Zuckerbrot says.